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Welcome

There's much to see here. So, take your time, look around, and learn all there is to know about my shop. I hope you enjoy my site and take a moment to drop me a line.

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Services

****NEW THETA STATE HEALING

With CATHY WOZNICKI, RN, RM

Now offering photon Light therapy

Photon Light therapy promotes growth, repair and rejuvenation at the cellular and molecular level.

  • Improve mental clarity 
  • Relieve muscle aches 
  • Support deep and restful sleep
  • Reduce fine lines and wrinkles
  • Enhance youthfulness
  • Renewed well-being
  • Enjoy profound relaxation
  • Safe-affordable-natural 

My light therapy uses 3 wavelengths-  Deep Red, Ultra Blue, Near Infra Red

These are the most studied wavelengths in phototherapy research

  • The Near Infra Red (870 nm) wavelength has been studied the most in phototherapy history. Near Infra Red is the deepest penetrating and is excellent for muscle relaxation and deep healing.
  • The Deep Red (670 nm) is very energizing, regenerative and restorative to the human body. These wavelengths have been shown to support the immune system with an anti-aging effect. It assists the body to repair itself at a faster rate like that of a younger person.
  • The Ultra Blue (470 nm) is very calming and has been studied for its use in mood altering, seasonal affective disorder and profound stress relief. It can also be used to help people retrain sleep patterns.

Brainwaves move between these four states:

  • Beta, Alpha,Theta and Delta 

My photon-energy system offers an optional Entrancement mode...this allows the brain to move from Beta (the level our busy brains are in when awake) through Alpha (a relaxation and calming sensation-this is where disciplined meditators go) and into the restorative Theta state where you will experience profound stress relief and mental clarity.

  • I also offer hair/scalp and hand/nails programs 

Individual sessions:

  Lasts approximately 45 minutes

  Wear comfortable clothing

  You may request any of the following: aromatherapy, guided meditation, relaxation music

   Cost: $60.00

           

REACH THAT THETA STATE HEALING

QUICKLY AND EASILY WHILE YOU RELAX WITH MY “STATE OF THE ART” LIGHT THERAPY


                  Packages

4 sessions $200.00 (savings $40)

8 sessions $400.00 (savings $80)

Call today for your first appointment AND RECEIVE 25% discount


***NEW

HOME HEALTH REIKI


CAN’T LEAVE HOME.....RATHER STAY HOME??


NOW YOU CAN....I AM NOW OFFERING HOME HEALTH REIKI


MAKE AN APPOINTMENT AND I WILL COME TO YOU...YOU CAN NOW RECEIVE REIKI IN THE COMFORT OF YOUR HOME


CALL TODAY TO SET UP AN APPOINTMENT....I HAVE MANY HAPPY CUSTOMERS 

NOT QUITE SURE WHAT REIKI IS ALL ABOUT? GO TO MY INFO PAGE TO FIND OUT MORE ❤️

Upcoming events

SHARE THE BIG NEWS

A Time to Heal now offers a Specialty Soap Club....each month I offer a new soap and members who have a standing monthly order will receive a trial size of the upcoming new soap...check them out, then put in your monthly order...never again suffer without your favorite skin care products....no membership fee, easy to change/cancel your order prior to shipping and best yet.....FREE SHIPPING! All bars $6.00/each


Go to my store and check out the new SPECIALTY SOAP CLUB ❤️

Featured Products

About Us

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Caring For Your Health

I understand that you are not living your best life possible unless your mind and body are completely healthy. That's why I take a holistic approach to preventing and reversing dis-ease. 


Hi! My name is Cathy. I am an RN specializing in special needs children, a Reiki Master, and a lover of all things Holistic. I hope you are ready to journey with me on this path...I can assure you it will be interesting and loads of FUN!

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Natural Healing

I have a passion for energy healing which I incorporate into my nursing job in traditional Western medicine. As a traditional Usui Reiki Master, I also have the opportunity to explore and learn about Eastern healing modalities. I am available for Reiki sessions at Inner Peace and Wellness Center in Hamburg, PA (more info on contact page). I offer Reiki in my home outside of Schuylkill Haven and I have also started my Home Health Reiki allowing you to stay in the comfort of your own home while receiving the healing effects of Reiki.


ISN'T IT TIME FOR ME TO HELP YOU?

SAVE THE DATE

My Favorite Hobby

I just love making bath and body products with essential oils! I also like to upcycle items into crafty art (at least I think they're crafty!....giggle) I have a storefront on this site, in the meantime I will showcase some of my items and if something 'catches your eye' feel free to contact me. Don't forget to watch for me on FB and Etsy!


All of my products will be exclusively handmade in a clean environment using clean technique (did I mention I'm a Nurse?) I will provide clear instructions for their use as many eo are too strong for children. I hope you'll check them out.


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Our Services

Reiki - Energy Healing

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Inner Peace and Wellness Center

202 South 3rd Street

Hamburg, PA 19526

610-401-1342


Don't hesitate - Call TODAY and schedule an appointment with Cathy


Unable to travel or live out of the area?

NO PROBLEM....You can request an appointment for distance reiki. Message me today. 

Home Health Reiki now available  (my home or yours)... for an appointment, please call 

(570) 754-4287 to speak with me 


NAMASTE

Natural Pain Relief

cannabinoid oil non-narcotic legal in all states

I specialize in non-narcotic practices in healing pain such as headaches, chronic pain, joint pain, and back pain. I use an array of proven methods such as Reiki, aromatherapy, salts and essential oils. My goal is to treat and relieve your pain permanently instead of using pharmaceuticals for temporary relief. 



Homeopathy

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Homeopathy treatments locate the root of your health issues and reverse them naturally. Homeopathy can treat many chronic and acute diseases, rather than managing or suppressing it. I am able to help you explore another modality called EFT or Emotional Freedom Technique which states almost any condition is based on a past emotional issue. 

 

Contact Us

Send Message

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cathy.woznicki@yahoo.com

or at CATHY@FREEYOURMINDBODYAND

SPIRIT.COM


I normally respond within 24 hours - if you have not received  an email within that time, please check your spam box and then whitelist my address


THANK-YOU

A TIME TO HEAL

17 Woznicki Lane Schuylkill Haven, Pennsylvania, United States

570-516-3006 570-754-4287